What daily habit do you do that improves your quality of life?
Without a doubt, it is gratitude that improves my quality of life. First I wake up to another day here on planet earth. I give thanks the night before and upon waking. I have a set of affirmations given to me by my very dear friend and I have added my own to those. I awaken to beautiful music each morning at 7am when I am back in England and I am so grateful for all the music in my life. I am grateful for my family and friends and the love and kindness shown to me. So, yes gratitude is my abiding answer. It follows that I have so much Love to give the day ahead and everyone I meet and everything else just feels so vibrant and alive.

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