Tag: Self realisation
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TIME on MY HANDS
Do you need time? A strange prompt. Time for what? Or is it about the need for more time? There’s nothing like retirement for making you realise that time is man made. There are days when you feel constantly on the go rushing around and then others where the day seems to just drag. The…
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LEAVING
What was the hardest personal goal you’ve set for yourself? By far it was finally getting up the courage to leave a marriage that I had invested 37 years of my life never admitting to myself that I was married to a controlling man who had narcissistic tendencies and that I had allowed it to…
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I KNOW WHY
Yes maybe it’s Karna, just like you said Yet after our talk, thoughts running through my head I find fault with all of them it’s true And it’s because I am looking for a replica of you Your integrity, your honesty I just can’t replace I want to see you in each masculine face If…
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Words don’t come easy
Not good grammar but it’s the title of a song after all I don’t speak the words I need to say My silence tells more than I could ever express And so I leave you to read between the lines each day As I still find myself in one hot mess I learnt (and it…
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Gratitude
What daily habit do you do that improves your quality of life? Without a doubt, it is gratitude that improves my quality of life. First I wake up to another day here on planet earth. I give thanks the night before and upon waking. I have a set of affirmations given to me by my…
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THERE IS MORE THAN ONE ME
After learning so much from you regarding aspects of self, I have realised over the past year there’s more than one me who shares my human body and more especially my mind and emotions. These are three I have come to know well and understand more each day. I am sure more exist and I…
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MY DEFENCE MECHANISM IS SELF DESTRUCTIVE
A recent group family outing photograph, allowed me to see the health damage I have been inflicting upon myself. Allowing winter weight to pile on the pounds is my familiar “go to” defence mechanism whenever I am struggling emotionally. It’s a pattern deliberately (whether consciously or subconsciously) I see myself absorbing when faced with emotions…
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CONFUSION
Confusion rains down upon me as I look at the mixed messages passing before my eyes. Words tumble around me as I try to make sense of the feelings they evoke in me. Every time I try to move on, I know it’s the wrong path as I tiptoe with just one foot in the…
